E3S Web Conf.
Volume 236, 20213rd International Conference on Energy Resources and Sustainable Development (ICERSD 2020)
|Number of page(s)||4|
|Section||Green Technology Innovation and Intelligent Application of Environmental Equipment|
|Published online||09 February 2021|
Feasibility Study of tabata Training in the Reform of Physical Education Teaching in Colleges and Universities
Institute of Technology, East China Jiaotong University, Nanchang, Jiangxi, 330100, China
* Corresponding author’s e-mail: firstname.lastname@example.org
The arrival of Internet technology makes people communicate with the outside world more frequently and conveniently, but it is also because of the high efficiency and convenience of Internet technology that people chat, party, shopping and other activities on the line become more and more frequent. On the contrary, people offline exercise, travel, face-to-face communication and other activities are less and less. In recent years, college students in our country have shown the phenomena of lack of physical ability, decrease of exercise quantity and decrease of physical quality, so it is urgent to reform physical education teaching in colleges and universities. Based on the analysis of the predicament of physical education teaching in colleges and universities, this paper introduces the tabata training method in physical education teaching with high intensity intermittent training method as the focus, so as to realize the reform and development of college education and teaching. It will further improve the physical quality and health of college students.
© The Authors, published by EDP Sciences 2021
This is an Open Access article distributed under the terms of the Creative Commons Attribution License 4.0, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
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